Importance of breathing and specific techniques
Information on why and how to improve mobility
Purpose and strength training info
Information on Kettlebell training
Tell me what you think! Let’s live through purpose and action.Strength to you!
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What would you like to see in the newsletter for November?
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Importance of breathing and specific techniques
Information on why and how to improve mobility
Purpose and strength training info
Information on Kettlebell training
Tell me what you think! Let’s live through purpose and action.
Strength to you!